Blue Energy Light: Get More Energy and Sleep Better
Blue Energy Light is an Android app developed by Christian Berge. This free app falls under the Lifestyle category and aims to improve your health and fitness. The app displays a blue light at maximum screen brightness, simulating the daylight we receive from the sun. The intended use is for about 30 minutes in the morning or during the day to help increase energy levels and improve sleep quality at night. It is recommended to use a large tablet, facing it towards the side of your face, without looking at the screen.
It is important to note that the app should not be used less than three hours before going to sleep. The app's interface is simple and straightforward, making it easy to use. Blue Energy Light is an excellent tool for individuals looking for a natural way to boost their energy and improve their sleep patterns.
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